Product detail information link:
https://www.aliexpress.us/item/3256805825878836.html?gatewayAdapt=glo2usa4itemAdapt
Sliding disc fitness Yoga Knee Pad Fitness & Body Building Pad Elbow pads Foot Sliding Plate Vest Line Hip Training Home Sports Sliding Board
Product name: sliding disc
Specification Diameter: 7.8cm, thickness: 1.2cm
Material: ABS, EVA foam
Weight: 207.7g/ pair
Features: Use to overcome sliding power,
And the way to exercise the muscles and joints of the whole body
Toning and toning slide plate/Slim and build muscle
Strengthen core /Enhance physical fitness/Get in shape
What is a coastboard?
Use the power of overcoming sliding to mobilize all muscle groups
to adapt to such core and stability training, stimulate the muscles
of the waist, abdomen and buttocks,
thereby increasing the training effect.
It can take your freehand weight training to the next level.
It can also be used to stretch and strengthen
your shoulders, chest and back
Develop whole-body coordination
Burn calories and improve muscle balance
Make the body more toned
Both sides can be used for unlimited venues
Lightweight and portable, stimulates deep muscles
Wood, tile, etc. foam side down
Carpet, lawn, etc. smooth side down
ABS surface is smooth and wear-resistant
One side adopts ABS engineering material with high hardness,
Good wear resistance, suitable for soft ground use,
Improve sliding fluency
Border anti-slip design
Border corner, there are three lines,
It can stop the slide when the stretch is too large and out of control
